fitness

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Run Like You're on the Moon [Video]

What if you only weighed a fraction of what you actually do? You could run so fast. You could take an immense amount of pressure off your knees while still getting a workout. You could focus entirely on your form.More »

Nerdy Climbing Wall Holds Prove Even Star Wars Fanboys Stay Fit [Star Wars]

When you think of Star Wars fans, you probably picture an overweight individual sprawled out on a couch reaching for Cheetos with a plastic lightsaber. But apparently that image isn't entirely accurate, since you can now buy Star Wars-themed climbing wall holds.More »

9M Users Strong, MapMyFitness Brings Check-Ins, Advanced Google Maps Integration To Fitness Tracking

MapMyFitness is a veteran of the online health and fitness space, with the first iteration of its website appearing back in the summer of 2005. Since then, the startup has developed a suite of fitness-oriented websites (like MapMyRUN.com, MapMyRIDE.com, MapMyWALK.com, et al) to let users track an...

Philippe Starck Designed the Most Beautiful Fitness Equipment You'll Ever See [Fitness]

When he's not finding ways to get you drunk in mere seconds, Philippe Starck spends his time designing some of the most beautiful everyday objects we've ever seen. From juicers, to hard drives, to now a set of stunning fitness gear including free weights and jump ropes.More »

Very Little Jogging Can Make Your Life Much, Much Longer [Fitmodo]

You probably go jogging because it makes you less fat and it is less humiliating than being yelled at through a 60-minute spinning class. But according to a new examination of the Copenhagen City Heart study, jogging less than two hours per week can add years to your life.More »

The Most Mathematically Perfect Playlist for Running [Fitmodo]

Last week you learned about the best headphones for running, and now you're going to hear what you ought to pump through them. This isn't just about taste. The right music can improve your form, optimize your heart rate, and lower your risk of injury. Listen up.More »

The Best Headphones for Running [Fitmodo]

The right music doesn't soothe the savage beast, it makes the beast more savage. When you're going for a long run, that's exactly what you want. The pulse of thumping beats can make you feel superhuman. It certainly beats the sound of your own labored breathing.More »

Why Exercise Warm-Ups Might Be Even More Important Than You Thought [Sports]

Everyone knows they should warm up prior to exercise, but very few people actually bother. Turns out, that could be a real mistake: a new study suggests that warming up actually increases the maximum power a muscle can provide during exercise, as opposed to just shortening the time required to re...

Just a Cute Dog Sidestepping On a Treadmill Like a Boss [Video]

Check out this puggle—a pug and beagle mix—sidestepping on a treadmill. Like a boss. Why? Because he's a puggle sidestepping on a treadmill, that's why. If I tried to do this I would smash my jerkface against the ground. [The Dogs]More »

Cyclemeter, Runmeter And Walkmeter Updated With iCloud And Non-Sucky Interface

The funniest part of Abvios's lineup is that there's an app called 'Walkmeter' Abvio has updated its trio of iPhone fitness apps — Cyclemeter, Runmeter and Walkmeter — with iCloud support and a bunch of new features. The biggest improvement, though, is that they are no longer annoyin...