Cleaning Up Your Messy iTunes Playlists Can Boost Your Brain Power [Interview]
15/02/2012 |
You might have suspected that the right music – whether it’s thrash metal or Mozart – keeps you more focused or relaxed.
Now a trio of brain researchers have studied the effects of playlists on the brain, resulting in a nifty little book called Your Playlist Can Change Your Life.In the book’s 200-or so pages, they explain how to use specific playlists to alleviate anxiety, promote concentration, get happy or move into a flow state thanks to Brain Music Treatment or BMT.
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